About Holistic Physio
Katarzyna (Kasia) Tarnowska is a highly experienced holistic therapist and Nordic Walking instructor with a medical background in physiotherapy.
A full member of the Irish Massage Therapists Association (IMTA), the National Register of Reflexology in Ireland (NRRI) and the International Federation of Professional Aromatherapists (IFPA), Kasia blends her extensive expertise in physiotherapy, massage, reflexology and aromatherapy to offer a holistic approach to health and wellness.
As a qualified Physiotherapist, Massage Therapist, Aromatherapist and Reflexologist Kasia’s expertise includes a wide range of therapeutic techniques, including:
- Holistic Massage and Deep Tissue Cupping
- ACE Cupping Therapy
- Lymphatic Drainage Massage
- Oncology and Pregnancy Massage
- Baby Massage and Ayurvedic NASYA Treatment
- Reflexology
In her physiotherapy practice, Kasia specialized in Proprioceptive Neuromuscular Facilitation (PNF), Manual Therapy in the Osteopathic Concept, Postural Education, Core Stability (using Swiss Ball and Pilates), and Shoulder Rehabilitation.
In 2016, Kasia expanded her holistic approach by becoming an International Nordic Walking Instructor, incorporating this outdoor activity into her therapy sessions to further support her clients’ physical and mental well-being.
With international experience in Poland, Denmark, and Ireland, Kasia has developed a unique perspective on health and wellness. Since 2018, she has been a dedicated massage therapist at OBUS Wellness Centre in Leixlip, Co. Kildare.
Holistic Physio Approach
As a Holistic Physio, Kasia integrates her knowledge and experience across therapies to offer a personalized, whole-body approach. Her practice combines physical therapy, bodywork, massage therapy, fitness education, and aromatherapy to support each client’s journey to health, balance, and vitality.
Take the First Step Toward Better Health
Ready to explore a personalized path to wellness? Whether you’re looking for therapeutic treatments, fitness guidance, or Nordic walking, Kasia is here to help. Book your first session today and start your journey toward a healthier, more balanced you.
Our Mission
Our mission is to educate about and promote holistic medicine and to provide comprehensive and professional health and fitness services.
Our Philosophy
Our philosophy has its origins in Holistic Medicine, Aromatherapy, Traditional Chinese Medicine, Osteopathy and the concept of Proprioceptive Neuromuscular Facilitation (PNF).
Our Vision
Our vision is to create comprehensive health and fitness services, and to promote a healthy lifestyle and Nordic walking activity in our local community, throughout Ireland and internationally.