What would you like to find?

Holistic health and fitness services

Holistic Therapy Clinic and Nordic Walking

Holistic Physio

Katarzyna (Kasia) Tarnowska, a full member of IMTA (Irish Massage Therapists Association) and IFPA (International Federation of Professional Aromatherapists) is an experience holistic therapist with medical background in physiotherapy.

Katarzyna is a qualified Physiotherapist, Massage Therapist and Aromatherapist.

She is also trained in Holistic Massage, Deep Tissue Cupping and ACE Cupping Therapy, Lymphatic Drainage Massage, Oncology Massage, Pregnancy and Baby Massage, Ayjurvedic NASYA Treatment and Stone Massage Therapy.

As a physiotherapist, Kasia specialized in Proprioceptive Neuromuscular Facilitation – PNF Concept and Philosophy, Manual Therapy in the Osteopathic Concept, Postural Education, Core Stability (Swiss Ball, Pilates) and Shoulder Rehabilitation.   

In 2016 she became an International Nordic Walking Instructor and started to use this type of outdoor activity in her practice.

Kasia has an international experience working in the health and wellness sector in Poland, Denmark and Ireland.

Since 2018 Kasia has worked as a massage therapist in OBUS Wellness Centre in Leixlip, Co. Kildare.

As a HOLISTIC PHYSIO, she began to combine her knowledge and experience to practice holistic therapy, offering her clients health and fitness education, bodywork treatments, massage therapy, physical activities and aromatherapy.

Irish Massage Therapist Association
Katarzyna Tarnowska BScPT, MIFPA
Nordic Walkig

More About Us

Our Mission

Our mission is to educate about and promote holistic medicine and to provide  comprehensive and professional  health and fitness services. 

Our Philosophy

Our philosophy has its origins in Holistic Medicine, Aromatherapy, Traditional Chinese Medicine, Osteopathy and the concept of Proprioceptive Neuromuscular Facilitation (PNF).


Our Vision

Our vision is to create comprehensive health and fitness services, and to promote a healthy lifestyle and Nordic walking activity in our local community, throughout Ireland and internationally.


Holistic Clinic

Bodywork treatments and Aromatherapy

Read More
Massage Therapy
Nordic Walking Professional Training

Highly beneficial health and fitness exercise for everyone

Read more
Outdoor Activity